Relaxation Techniques: How to Relax Your Mind & Body?

Do you get neck aches, backaches, headaches, tension, and pain?
Do you struggle at times while trying to focus at work?
Do you feel anxious about work?
Do you feel tired and sleepy easily?

If you answered ‘yes’ to at least one of the above, you should come and join us for this session.

You will discover 10 ways to relax at work. Which will help you feel RELAX.. LAH.

*Terms and conditions apply.

____________
Discover more employee engagement ideas or find out more about how we can craft employee engagement activities for organisations like yours.